8 Health Problems Caused by Air Conditioning

Air Conditioning health problems

Introduction

Using air conditioning may cause some diseases and health problems. Such as Legionnaires’ Disease, Allergies and Asthma, Increased Effect of Chronic Diseases, Fatigue and Constant Exhaustion, Respiratory Diseases, Dry Skin and Itchy Skin, and Dry Eyes. In this article we are going to understand what is the cause and how to prevent it.


Diseases Caused by Air Conditioning

1. Legionnaires’ Disease

Air Conditioning

Legionnaires’ disease is a form of acute pneumonia caused by Legionella bacteria, which can multiply in air conditioners. Symptoms of this disease include: [1]

SymptomDetails
HeadachePersistent pain in the head
Muscle painBody aches and soreness
High feverReaching 40°C or higher
CoughWith phlegm or blood
Shortness of breathDifficulty breathing
Chest painDiscomfort in the chest
Nausea, vomiting, diarrheaDigestive symptoms
ConfusionFeeling disoriented

2. Allergies and Asthma

Air Conditioning

Mold can grow inside air conditioners due to humidity, and then spread into the air, causing allergic reactions and asthma attacks. [2]


3. Increased Effect of Chronic Diseases

Air conditioners can increase the symptoms of chronic diseases, such as: [3]

Chronic ConditionPossible Effect of AC Use
Low blood pressureMay worsen symptoms
ArthritisMay increase joint stiffness
Neuritis (nerve inflammation)May aggravate nerve pain

4. Fatigue and Constant Exhaustion

Research has shown that air conditioning can cause: [3]

  • Fatigue and constant headaches
  • Persistent irritation of mucous membranes and breathing difficulties
  • Increased risk of colds, flu, and other illnesses

5. Respiratory Diseases

Using air conditioning can lead to diseases in the upper respiratory tract, especially in the nose and throat, because AC air is very dry, which causes: [2]

  • Irritation and inflammation of the nasal mucosa
  • Irritation of throat membranes, leading to rhinitis and pharyngitis

6. Headaches

Dry air from air conditioners can reduce body fluids, causing temporary brain shrinkage and decreased blood flow to the brain, which leads to pain in the membrane surrounding the brain and headaches. [2]


7. Dry Skin and Itchy Skin

Spending long hours in front of the air conditioner can cause loss of skin moisture, leading to skin dryness. This can result from dehydration or the skin’s reaction to pollutants in the air. [2][3]


8. Dry Eyes

Air conditioners can cause eye diseases, such as: [4]

  • Blepharitis (eyelid inflammation)
  • Conjunctivitis (pink eye)
  • Eye irritation for contact lens users

How to Prevent Diseases Caused by Air Conditioning

To prevent the diseases caused by air conditioning, follow these steps: [5]

Prevention TipPurpose
Clean the AC and home from mold and allergensReduce allergy and asthma risks
Perform regular maintenance and replace air filters every few monthsPrevent bacteria and dust buildup
Drink more fluidsKeep throat and nasal passages moist
Set AC to a moderate temperatureAvoid large temperature differences between indoors and outdoors

Summary Table

Disease / ProblemCause Related to ACPossible Symptoms
Legionnaires’ diseaseLegionella bacteria in AC waterFever, cough, chest pain, confusion
Allergies and asthmaMold spores from ACSneezing, wheezing, asthma attacks
Worsened chronic conditionsCold, dry airStiff joints, low blood pressure effects
Fatigue and exhaustionLong exposure to AC airTiredness, headaches
Respiratory diseasesDry and cold airRhinitis, pharyngitis
HeadachesDehydration from dry airHead pain, brain membrane irritation
Skin dryness and itchinessMoisture loss from ACFlaky or itchy skin
Dry eyesLow humidity and cold airIrritation, blepharitis, conjunctivitis

References

  1. CDC – Legionnaires’ Disease
  2. American College of Allergy, Asthma & Immunology
  3. Journal of Environmental Health Research
  4. American Academy of Ophthalmology
  5. WHO – Indoor Air Quality Guidelines

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